Holly Rothschild
I am passionate about helping people improve their cardio-metabolic health through targeted nutrition and lifestyle changes. Whether you’re managing pre-diabetes, type 2 diabetes, NAFLD (MASLD), cholesterol, blood pressure, or low energy, I look beyond the surface to understand what may be contributing to your symptoms. Working in partnership with you, I create simple, personalised and research-led strategies that are realistic, sustainable, and designed to help you feel your best.
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About
Hi I'm Holly, a CNHC registered nutriitonal therapist and a member of BANT.
I take a whole-person approach that recognises the interconnectedness of the body’s systems. By exploring your health history, nutrition and lifestyle I aim to uncover and address the key underlying drivers behind your symptoms rather than simply managing them.
Using evidence-based research, I create a bespoke programme tailored to your goals, supporting realistic and sustainable changes that fit your unique needs and circumstances.
Everyone deserves optimal wellbeing and my goal is to equip you with the knowledge and tools to feel your best long term. We don't just look at nutriiton, we look at stress, sleep and movement too.
I support clients with a range of health concerns including pre and type 2 diabetes, hypertension, NAFLD, high cholesterol, reflux, other digestive issues and hormone imbalances many of which often cluster around perimenopause.
If you'd like to understand more about how I maybe able to support you, please feel free to book in for a free clarity call using the link and I'll be able to answer any questions you may have.
