Lesley Markey
As a specialist holistic nutritional therapist for midlife women I am on a mission to empower busy and exhausted women to achieve better gut health, improve their energy levels and feel fabulous again. With a focus on digestive health, menopause symptoms, energy levels, hormones and mood I uncover root causes of what is going on in your body. I then work with you to create personalised plans that blend the science with your unique lifestyle and food preferences. Your Health Transformation Starts Here—Message Me to get started!
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About
I'm Lesley a BANT registered Nutritionist and Nutritional Therapist who specialises in women's health from midlife and beyond.
I work with busy, exhausted, women to get to the root cause of their health problems and support with personalised nutrition and lifestyle plans designed to resolve their symptoms and make them feel energised and amazing again.
I am passionate about demistifying what is going on in your body and empowering you to make the changes you need by eating foods that you love and by making simple but impactful lifestyle changes that you will enjoy.
I have struggled with burnout and weight gain linked to stress in the recent past. I know what it is like to not feel in control of what is happening to your body. I studied nutritional therapy to empower me to break the cycle and I would love to support you to do the same.
I mainly work 1:1 but have a small group programme (Exhausted to Energised) that I run 3 times a year. All consultations are via ZOOM.
Please get in touch to find out more.
Lesley
