Expert Portrait

Lorraine Humphrey

Main Specialism: Gut Health and IBS

Lorraine Humphrey, Registered Nutritional Therapist, Dip ION, Member of Bant, Member of CNHC, working at the Nutrition Room in Plymouth, where you can see me in person or online. www.thenutritionroomondeanhill.co.uk Please feel free to give me a call 07504 862546

Specialisms

Immune Health
Thyroid Health
Weight Management
Gut Health and IBS
Diabetes

Contact Information

Please get in touch for more information

07504862546
South West, Remote

About

Passionate about improving health through sustainable and simple diet and lifestyle changes. Supporting a range of health issues with a food first approach.

Lorraine is a BANT registered Nutritional Therapist following completion of four years of training at the renowned Institute of Optimum Nutrition.

Lorraine battled with weight issues for many years and focussed on food quantity rather than quality.

Following the birth of her daughter she embarked on a mission to better educate herself which culminated in her decision to study nutrition.

Lorraine’s passion lies in supporting her clients with their digestive issues which has been the driver behind her gaining her reflux accreditation with a desire to continue to successfully support patients with acid reflux as effectively as she can.

She has a wide range of experience in supporting clients with IBS and digestive symptoms. She also works with those with cholesterol and blood sugar issues as well as supporting clients with the impacts medication can have on their vitamin and mineral levels.

She loves being a health detective and guiding people to take back control of their own health.

Testimonials

I have had an 11-year history of acid reflux, accompanied by nausea and bowel changes. My GP has referred me on 4 occasions for hospital explorations (3 endoscopies and a colonoscopy), but these examinations indicated nothing abnormal. I have taken prescribed medication on and off for many years, but this actually made me feel worse. In the last 6 months i have had 4 consultations with Lorraine. From the start I found her to be very approachable, but also professional in her manner. I think this is particularly important when discussing symptoms which are quite frankly embarrassing. Lorraine is clearly very knowledgeable about her subject and conveys a great deal of information and advice during sessions. Usefully this information is summarised in written form and handed over at the end of sessions. Aside from comprehensive dietary and lifestyle changes, Lorraine also made recommendations for various supplements, although at no point was i pressured into taking these. In between sessions i have been able to c
MV - Plymouth
I’m so grateful to Lorraine for her help with my digestive issues. I feel so much better in all sorts of ways and have been given the tools I need to keep improving. Thank you Lorraine
SM - Online
At first I didn't think I needed a nutritionalist but having had a few issues and going down the allergies and intolerance testing route I spoke to Lorraine about the results, thinking that she would just explain them and that's it. It was much much more, she is incredible! If it wasn't for Lorraine I don't know what state my health would be in currently, I spoke to an NHS professional about this and she said if of probably been put on more tablets which is crazy! Lorraine completely changed my life. I was on a horrible medication that was only making things much worse and was offered more holistic options for my symptoms which in the end I came off and with my diet I'm so much better. Lorraine is incredibly thorough, goes above and beyond to help with anything. Lorraine is so knowledgeable I felt like all my questions were answered. Please if you have issues that you think a nutritionalist could help with, the only person for me would be Lorraine. Thank you for everything!
AM - Northampton/online
Lorraine is amazing and well worth a visit 😊 I was at the end of my tether with my eating, my tummy and my general overall health and well being ... I was getting no where with the hospital, Lorraine quite literally sorted, supported and saved me.... I now have a better understanding of my body, it's function what I can and cannot eat - it is all thanks to Lorraine ... 10/10 highly recommend...
CAB - Plymouth

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