Rakhi Lad
I specialise in weight loss and gut health, helping men and women regain control of their health by addressing the root causes behind their challenges. Whether you're struggling with stubborn weight, digestive issues, skin concerns, autoimmune conditions, or blood sugar imbalances, I use tailored food and lifestyle changes to support your health journey. My approach focuses on empowering you to thrive, not just manage symptoms.
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About
I provide personalised health support designed to help you achieve your wellness goals, whether you're managing a long-term health condition, or simply aiming to improve your overall health.
Do any of these sound familiar?
- Struggling with gut issues like bloating, irregular bowel movements, or reflux, and searching for the underlying cause.
- Feeling stuck trying to manage your weight, and having sugar cravings, or struggling to balancing your blood sugar levels.
- Not feeling like yourself, despite being told your blood tests are "normal."
- Dealing with food sensitivities or stomach upsets after meals and not knowing why.
- Facing weight gain, cold sensitivity, or constant fatigue, possibly due to an underactive thyroid affecting your energy and metabolism.
- Living with unexplained pain or symptoms that hold you back from enjoying life to the fullest.
I’m here to empower you with the skills and tools you need to take control of your health. If you're feeling lost amidst all the health advice out there, my approach will provide clarity and focus.
As a qualified Nutritional Therapist and Lifestyle Medicine Practitioner, I specialise in helping clients reduce health risks and improve their overall wellness.
My expertise covers a wide range of conditions, including gut health, metabolism, autoimmune conditions, thyroid issues, skin health, weight management, and immune support.
