Rebecca Roulston
I specialise in gut health and IBS, supporting busy professionals whose digestion is affecting their focus, confidence and enjoyment of life.
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About
Many of the professionals I work with are managing demanding jobs and high stress levels alongside ongoing digestive issues - such as bloating, reflux and inconsistency.
I focus on addressing the underlying drivers of digestive dysfunction, which may include stress, microbial imbalance, and dietary and lifestyle patterns contributing to symptoms. I create personalised plans that realistically fit into busy lives.
Having experienced IBS and burnout myself, I understand how disruptive digestive symptoms can be, particularly when you’re trying to perform well at work. My goal is to help clients achieve more stable digestion, fewer flare-ups and improved energy, so they can function well at work, in the gym, and fully enjoy life.
I am a Registered Nutritional Therapist (BANT, CNHC) offering online consultations across the UK.