Sara Handford
Sara Handford takes into account your individual diet, alongside factors such as lifestyle, sleep habits and stress, to create a tailored programme that will help to nourish and nurture you back to optimal health. Her passion lies in empowering clients to achieve optimal wellness through personalized nutrition and holistic care and offers compassionate support and expert guidance to help you thrive.
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About
Sara Handford is a BANT registered Nutritional Therapist who believes passionately in the power of food to transform your overall health and wellbeing.
Sara's approach is rooted in the belief that every client is unique and deserves a tailored plan that respects their individual needs and lifestyle. By combining evidence-based nutritional science with a holistic perspective, she aims to address the root causes of health concerns, rather than just the symptoms. Whether you're dealing with acid reflux, gut issues, thyroid dysfunction, weight issues or simply striving for better overall health, I’m here to support you on your journey. I stay up-to-date with the latest research. My continued education and commitment ensure that I provide the highest standard of care and the most effective, current recommendations.
