Expert Portrait

Sarah Kennedy

Main Specialism: Female Health

I specialise in supporting women who experience digestive discomfort, such as bloating, IBS-type symptoms, constipation, diarrhoea, reflux, and fat digestion issues, including those who’ve had their gallbladder removed. Providing targeted support to restore efficient digestion and reduce symptoms that may have persisted for years, and stubborn weight gain linked to hormonal imbalance. Many of my clients feel stuck in a frustrating cycle — battling digestive discomfort that never fully resolves or finding it impossible to lose weight despite dieting and exercising. I offer two targeted services designed to address these challenges: Digestive Health Support Program — for those whose primary concern is persistent bloating, IBS symptoms, reflux, or post-infectious gut issues, helping to restore comfortable, efficient digestion. Weight Loss & Hormonal Balance Program — for women who are struggling with weight gain, focusing on balancing hormones and optimising metabolism. Both services are delivered with a holistic, personalised approach, providing clear protocols, nutrition and lifestyle strategies, supplement guidance, testing if needed and ongoing support to help my clients achieve lasting results.

Specialisms

Female Health
Weight Management
Gut Health and IBS
Thyroid Health

Contact Information

Please get in touch for more information

07852274770
Remote, South East

About

I am a qualified Nutritional Therapist and accredited Digestive Health Practitioner, passionate about helping women to regain control of their health by addressing the root causes of digestive issues and hormonal weight gain.

My practice is built around two core services. The Digestive Health Support Program is designed for women with IBS types such as constipation, diarrhoea, reflux, and gut infections like gastroenteritis, focusing on restoring gut function and relieving digestive discomfort, but also for Women who’ve had their gallbladder removed and are struggling with ongoing digestive discomfort, fat malabsorption, or post-meal bloating and diarrhoea. 

The Weight Loss & Hormonal Balance Program is for women who are struggling with weight that won’t shift despite trying everything. This program targets metabolic health, blood sugar regulation, and hormonal balance to support sustainable, healthy weight loss.

Both programs are grounded in evidence-based and practical lifestyle strategies, ensuring my clients receive realistic, personalised plans that fit their daily lives. I provide structured resources, meal plans, and supplement protocols, alongside compassionate, one-to-one support to guide my clients every step of the way.

My goal is to empower women to understand their bodies, take control of their health, and feel confident, energised, and symptom-free.

 

Testimonials

"Life-Changing Support and Insight! I can’t thank Sarah enough for the incredible support and guidance she’s given me. After years of unexplained weight gain and frustration—despite eating all the “right” foods—I finally feel like I understand my body. Her advice was clear, compassionate, and tailored to my needs. With just a few small but powerful changes, I’ve lost 7kg in 3 months—something I never thought possible after struggling for so long. I now feel empowered, informed, and finally on the right path. I recommend Sarah to all my friends and family. If you’re feeling stuck or unheard, she’s the one to turn to!"
M.M - Woking

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