Anna Gray
Through my online clinic I work with busy busy people, helping you to cut through the wellness noise and harness the power of nutrition to boost energy, performance and support overall health with simple, no-nonsense solutions, backed up with support and coaching. When you have most aspects of your life under control it can be frustrating to suffer health niggles that impact your work and family life. I am a BANT registered Nutritional Therapist based in the South East. Working with me, I can help you regain your energy, reduce brain fog, improve sleep, resolve digestive issues, lose weight, perform better and feel healthier. I support you with a clear plan encompassing dietary advice plus practical tools and tips so you can succeed to reach your health goals and reveal a nourished, flourishing version of you.
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About
I'm Anna, a BANT registered nutritional therapist, and I work with busy people to help you feel more energised, boost performance and improve overall health.
I have also been in your position. I enjoyed a busy work and home life, frequently running marathons and triathlons, before I was bitten by a tick and became very ill. For months it was a struggle to get out of bed and life became very unhappy.
I worked with a professional, backed up by my own research, which led me to make changes in my diet and day-to-day life. The result was to sign up to study to become a registered nutritional therapist. Nutrition became such a passion that I decided to open my own clinic "The Nourishing Well", to help other busy people, just like you. I offer advice and support for you to feel less stressed, more energised and generally healthier and ready to tackle your day, and your longer-term goals, be they in work or sport.
I continue to study and learn more about lifestyle and nutrition to help my clients, including completing the Digestion with Confidence course to enable me to help clients come off long-term PPI treatment, should that be available to you.
I specialise in working with busy people who have digestive issues, and in sports nutrition.
With nearly 30 years of working in the corporate world, presenting and leading workshops, I also offer team workshops on various topics, around the South East and London.
https://thenourishingwell.co.uk/contact-me/
