Expert Portrait

Lila Yanez-Renshaw

Main Specialism: Gut Health and IBS

Lila offers face to face and online consultations to adults looking to optimise their digestive health. She is located in Mid Sussex.

Specialisms

Heart Health
Diabetes
Female Health
Immune Health
Weight Management
Male Health
Brain Health
Gut Health and IBS

Contact Information

Please get in touch for more information

South East, Remote
https://www.opti-me.co.uk
Book a call

About

Lila supports digestive health issues. Your gut is intricately linked with other body systems and organs, and forms part of an overall picture of health, which Lila will consider and assess to understand what is going on for you. She firmly believes that your life and wellbeing should not be dictated by your digestive symptoms and offers targeted dietary and lifestyle support, working collaboratively with you to achieve your personal health goal. Managing reflux, including when involving PPIs is done collaboratively with primary care and your GP. Lila is registered as a nutritional therapy practitioner with the British Association for Nutrition and Lifestyle Medicine. She works in person from a Multidisciplinary clinic in Handcross, West Sussex and Six Physio, Lindfield, West Sussex. Online consultations are available as well. If you would like to find out more about how Lila can help you, please visit her website and sign up for a free 15 minute discovery call https://www.opti-me.co.uk/consultation

Testimonials

I highly recommend Lila, particularly for those having challenges with their gut health. Her knowledge is vast and evidence based. She is genuinely caring and interested in her clients well being and creating the perfect plan to achieve their health goals that is realistic and attainable.
AJB - Manchester
My therapist, Lila Yanez-Renshaw, although not a vegan herself, was able to completely understand my food requirements. She inspired me with her food suggestions and I am now making much more effort with my diet. I would thoroughly recommend her.
RS - West Sussex
I saw a few people before visiting Jane and none of them have come close to the expert guidance she has provided. I came to her with many digestive issues and she has helped to get rid of my symptoms enabling me to have a much better way of life. She has also helped me with my anxiety and stress management and explained the connection with these and digestive disorders. I now have much greater control of my life and don’t worry about going to out eat and whether it will have any effect on me. My diet and approach to eating has changed significantly. I would certainly recommend Jane to anyone, she is great to deal with, always there to answer to any concerns and provide advice. Thank you Jane for changing my life.
DS - Surrey
Lila analysed stool test results and delivered a really helpful protocol. We can't thank her enough.
SM - Swindon

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