Testimonials
I met with Emma at the recommendation of my local physio. I have been recently diagnosed with osteoporosis and needed some professional help through the minefield of diet and supplements to help strengthen my bones. In addition, I was having trouble sleeping and was struggling with the pain of hip bursitis.
From the beginning Emma was so professional, empathetic, knowledgeable and helpful, I knew I’d come to the right person.
Together we worked through my existing diet, tweaking where necessary, and following several tests (organised by Emma) she recommended trying various natural supplements. As a consequence, my sleep is better, and I now feel very confident that my diet is as good as it can possibly be, that I’m only taking the supplements I need, that they are of high quality and sourced from reliable suppliers.
In my opinion, everyone needs a professional nutritionist like Emma. On top of her undoubted skills, she is the nicest person and I highly recommend her! I can’t thank you enough for your support
M - West Sussex
'I have just completed my block of nutritional therapy sessions with Emma and have already recommended her to family members and friends. I will be forever grateful for Emma's invaluable guidance and which she always delivered with a nurturing approach.
Initially I thought I would feel intimidated by the process, but Emma very quickly put me at ease. As a woman in her early 50s, and going through the menopause stage of life, I found Emma's sharing of knowledge, around how better food choices will support my body through all the disruptive hormonal changes, to be enlightening.
The changes I have made have significantly improved my overall sense of wellbeing. The menopause bloating has reduced to such an extent, that I was recently able to enjoy comfortably fitting into my summer wardrobe, when away on a week's holiday to Cyprus.
It has been so helpful to be able to reflect with Emma about my personal relationship with food and my body. Emma has been able to target her guidance to meet my individual health needs. Huge thanks to Emma and I cannot recommend her highly enough!'
S - Hampshire
‘I had a fantastic experience with Emma who provided really good suggestions that were not only easy to follow but also perfectly tailored to my personal requirements. After just three sessions, I’ve lost weight and feel much better overall with a good foundation to make healthier food choices and change old eating habits that have actually stuck! I highly recommend Emma to anyone seeking practical and personalised nutritional advice.’
S - Hampshire
Emma has helped me to learn about what food does for me as well as giving a wealth of advice on medical conditions which can be hugely improved with the right food. She makes her advice easy to follow and knows her stuff so I trust her advice. Her interest and care for her customers is brilliant. Would highly recommend.
E - Dublin
Emma has been incredible - I knew something wasn’t feeling ‘normal’ with my body and she encouraged me to take a ‘Dutch test’ to have a deep drive into my hormones - she went through the results with me and recommended nutritional changes that have made a huge difference to how I feel day to day - thank you Emma you are a star.
N - Surrey
Emma helped me change my eating habits long term while still enjoying my food (& new energy levels!) more!. Almost 6 months after our last call, I am still going strong. We worked on 2 main areas, losing some weight I’d gained through perimenopause and 10 years of consistently high cholesterol levels.
I am very happy to say due to daily changes to my diet, I’ve lost and kept off 10 pounds, losing 10cm from my middle, which was an area of concern. I feel so much better and energetic. Emma talked to me about what I ate daily and where best to start making changes, but with understanding that many of my habits were ingrained over years. My cholesterol came down significantly in 6 months and for the first time in 10 years - 25% lower than if had been. I am over the moon to see the advice has given such results!
Emma is professional, kind, knowledgeable and passionate and I can never thank her enough. I highly recommend her services for helping you implement a new, happy and healthy lifestyle with enduring results.
S - Gloucestershire
