Expert Portrait

Jane Barrett

Main Specialism: Gut Health and IBS

I help people with digestive issues take control of their health through nutrition. By getting to the root cause of your symptoms, we’ll cut through the confusion of what to eat and create a fully bespoke plan that’s perfect for you. I want you to eat the WIDEST variety of food with the FEWEST symptoms. I’m supremely practical, sensibly realistic & I want you to enjoy, not fear your food. I’ve walked a mile in your shoes, and I’ll be there every step of the way on your journey back to health.

Specialisms

Mental Health
Children and Teenagers
Immune Health
Female Health
Male Health
Gut Health and IBS

Contact Information

Please get in touch for more information

01483697121
South East, Remote
https://www.nurturingnutrition.co.uk/
Book a call

About

As a BANT registered nutritional therapist since 2014 and expert in gut health, I take an holistic approach that’s firmly backed by science, and have helped hundreds of women, men, teenagers & children to a symptom free life.  

I spent decades sorting my own gut heath, 4 years studying nutrition and 10 years practising, so I have extensive experience spanning all areas of gut health: IBS, IBD, coeliac disease, reflux (with safe PPI weaning support, if suitable) & general digestive niggles which puts you in safe hands.

In addition to my gut expertise, I have additional superpowers that may make me the right fit for you.  Firstly, I have experience with urinary and vaginal health (UTIs and thrush often come alongside compromised gut heath). Secondly, being a Trauma Informed Practitioner, I understand how emotions can affect physical health. Often your physical symptoms will have an emotional root cause.  Lastly, as a HSP (highly sensitive person) and Mum to a highly sensitive adult son, I’m empathic and intuitive, meaning I can usually detect from our first meeting whether you are HSP, and if your nervous system is impacting your health.  If you’re an HSP with past trauma (which may not always be obvious) then that’s even more likely to impact your health.

These tools in my tool box give you practical, hand-holding & nurturing support which is what I do best!

First read what my happy clients say as they tell the best stories (select my website) then book a free call and let’s see if we’re a good fit.

You can visit my welcoming clinic near Guildford, Surrey or work with me remotely via Zoom.

 

Testimonials

Having the help, backup and support of Jane has made the journey back to health one that I have been able to tackle with confidence and I would highly recommend her if you need help with your gut health
JT - Kent
I was in a really bad place and felt like I was destined to live like this for the rest of my days. I had SIBO, bloating and acid reflux. I became more and more afraid of food. My results have been spectacular, and I am now fully recovered after only 6 months. I no longer worry about food or my health and can eat anything in moderation. My family are so happy that I am myself again and this has been the best money I have ever spent.
RJ - North East
I had a hiatus hernia, daily acid reflux and endoscopies showed inflammation and 80% narrowing in my oesophagus above my pyloric sphincter. I constantly felt full and food would be uncomfortable to swallow and digest. I didn’t want to rely on Lansoprazole or any other medication. Within days, I started to feel better, my energy increased, I was able to tolerate the suggested foods, I learned to embrace whole foods to nourish me rather than relying on quick fixes. The discomfort reduced and at my follow-up appointment 4 weeks later I had reduced reflux symptoms from 20 times per week to twice a week. I no longer need the Lansoprazole and had no energy dips. I will definitely continue to eat like this, I love my new habits and will never go back to what I what and how I was eating
LM - London
I was suffering from oesophageal spasms which were very painful. I did not want to take the medication offered by my GP as I strongly believed revising my diet was the answer. Jane suggested changes to my diet and this had an almost immediate effect, to my great relief. She offered me guidance on foods to avoid and foods to eat. I felt so much better. Her handouts and recipes were very helpful. The ‘check-ins’ between appointments were very beneficial and it was good to keep in touch. I feel it was money well spent as now I know what foods to avoid and those I can eat without incurring pain.
MH - Wales
I had never been to a nutritionist before, and I was so impressed at how Jane’s knowledge went well beyond food into so many aspects of health and well-being. Yet, she also listened carefully to what I had to say – my personal story, views, preferences and opinions – and always worked with me, rather than imposing what she thought I should do. She explained every step in the process, and was very patient and supportive.
KH - Surrey
I saw a few people before visiting Jane and none of them have come close to the expert guidance she has provided. I came to her with many digestive issues and she has helped to get rid of my symptoms enabling me to have a much better way of life. She has also helped me with my anxiety and stress management and explained the connection with these and digestive disorders. I now have much greater control of my life and don’t worry about going to out eat and whether it will have any effect on me. My diet and approach to eating has changed significantly. I would certainly recommend Jane to anyone, she is great to deal with, always there to answer to any concerns and provide advice. Thank you Jane for changing my life.
DS - Surrey

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