Karolina Buchling
My goal is to empower individuals to feel confident in their bodies, improve their digestion, and achieve sustainable health without the need for restrictive diets.
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About
Karolina is a Nutritional Therapist and Eating Psychology Coach, specialising in sustainable weight loss, binge eating, and digestive health. Her personal journey with chronic dieting and body image struggles shapes her compassionate and holistic approach to health. She is committed to helping others transform their relationship with food and achieve lasting well-being.
Karolina recognises that digestive health plays a vital role in overall wellness and weight management. She highlights the importance of mindful eating—encouraging clients to listen to their bodies, manage stress, and develop a healthy relationship with food.
Through both in-person and online services, Karolina works to identify the root causes of health challenges and weight-loss resistance. She frequently uses functional tests, including DNA testing, to offer personalised, evidence-based support.
Book a 30-minute complimentary call, designed to explore your unique challenges, goals, and lifestyle.
