Natasha Hartwell

About

I’m Tasha - a Nutritional Therapist specialising in gut health, with a special interest in reflux, and a root-cause detective for symptoms you’ve been told to ignore.

If you’re dealing with reflux, bloating, constipation, diarrhoea, gallbladder dysfunction or navigating life without a gallbladder, or you’re relying on medication but still not feeling right, I want you to know this isn’t just something you have to live with.

I work with clients just like you, struggling with digestive issues every day in clinic, and I understand how much these symptoms can impact your quality of life.

For some people, medication such as PPIs plays an important role. Where it’s needed, I support you in reducing side effects and protecting your nutritional status. If you are taking PPIs, I can also help you better understand your options and, where appropriate and in line with your GP and current guidelines, support a gradual reduction while managing rebound symptoms and improving your digestion.

My approach is evidence-based, practical and designed for real life. No restrictive diets or overwhelm - just simple, structured steps that support your digestion and help you feel more comfortable and confident in your body. I will also work alongside your wider healthcare team, including your GP, so your care feels safe and supported.

I spent five years training to degree level in Nutritional Therapy, so I can confidently guide you through your symptoms and focus on what truly matters. But I’m also a busy mum and a realist - and a true food lover - so your plan has to work in everyday life and for the long term.

If you’re ready to better understand your symptoms, support your digestion and feel more in control, I’d love to support you.