Kristina Ericsson Richards
My goal is to help individuals feel their best for life through sustainable nutrition and lifestyle changes. By addressing gut health at the root with a holistic approach—without restrictive diets—I help restore digestion, energy, and lasting well-being.
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About
Kristina is a registered Nutritional Therapist and Health Coach specialising in digestive health and midlife well-being. Having experienced firsthand the frustration of bloating, low energy, and weight gain in her 40s, she understands how gut issues can impact daily life. Tired of quick-fix solutions that didn’t last, she transformed her own health through sustainable nutrition and lifestyle changes—an approach she now shares with her clients.
She helps women over 40 struggling with reflux, bloating, sluggish digestion, hormonal imbalances, and the energy dips that often come with midlife. Taking a root-cause, holistic approach, she addresses imbalances without restrictive diets. Instead of short-term fixes, she focuses on long-term solutions that restore digestion, boost energy, and support overall well-being.
Let’s get to the root of your digestive issues, so you can enjoy food again, feel energised, and regain confidence in your body every day.
Book an introductory call with Kristina to start your journey towards better digestion and lasting energy: https://l.bttr.to/JwUL4
