Róisín Regan
Your food choices—and the way and reasons you eat—play a powerful role in shaping your health.
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About
I’m a passionate Nutritional Therapist and Homeobotanical Practitioner who believes in the power of real food and lifestyle with herbs (when needed) to transform health.
I help people improve energy, digestion, and overall wellbeing through simple, practical, and sustainable changes that fit into everyday life. Together, we’ll create an achievable plan that supports your unique health goals—whether that’s managing stress, boosting energy, or enhancing long-term vitality.
My special interest is Men’s health. Many men juggle busy lives and put their wellbeing last, leading to low energy, poor sleep, and reduced focus. I help men reconnect with their health through food, lifestyle, and balance — so they can enjoy more stamina, clarity, and fun again
