Sally Ashworth

I was struggling with persistent digestive pain and discomfort and knew I needed help. After attending a talk Sally gave in Lytham and chatting with her afterwards, I felt she was interested in getting to the underlying issues of what was happening and that was important to me. From the very beginning, Sally listened to what my issues were and how I was feeling. We formed a lovely relationship, and I felt supported at all times. I liked the very detailed information that Sally provided with each new protocol. Sally is so easy to work with. Very compassionate and sympathetic. The results speak for themselves. I’m no longer in pain or discomfort, and I now have a strong understanding of the foods that suit me. That has been life changing! I would highly recommend working with Sally if you're facing digestive issues. Sally is thorough, knowledgeable and really cares about getting a good outcome.

Since working with Sally, my joint pain has reduced from 8/10 to 2/10, and the constant sour smell in my nose that I have had for 2yrs has gone from 7/10 to 0/10.” “I felt like lots of things were going on in my body and I couldn’t understand how or why things had changed so much. After listening to Sally speak at an event in St Anne’s, I was really interested in the work she does and admired her knowledge about the gut and its connection to so many other things. Sally has given me a great understanding of how to listen to my body. I now know so much more about how things work, what to look out for, and the process of eliminating and reintroducing different foods and supplements. I love the information she sends after our 1:1 sessions. Sally really listens to what I am saying and picks up on where she thinks things need to change. All of the handouts and links to foods have been brilliant, giving me really good go-to foods and ideas. She is very approachable, a great listener, and has made me feel comfortable every time we’ve met. Since working with Sally, my joint pain has reduced from 8/10 to 2/10, and the constant sour smell in my nose that I have had for 2yrs has gone from 7/10 to 0/10. I also understand my body more, I can now connect the aching to eating patterns and overall I feel so much better. My skin feels so much brighter too. I already recommend her, because she helps people understand themselves, their bodies, and the connection between the gut and the brain

Highly recommend Sally Ashworth. I would go as far as to say my journey with Sally has been life-changing for me. I am ashamed to say that I did not understand what a naturopathic nutritional therapist did before, but her tailored approach and changes have made a huge difference to my health, nutrition, and wellbeing.

I haven't had a migraine in the 3 months of working with Sally. It's great to have someone I can go to in the future if needed. I came to Sally to help boost my energy levels, help with migraines and my chocolate biscuit obsession. She really looked into my habits and made easy swaps and changes that felt effortless to do. Doing a few small tests she worked out my stomach acid was low. This meant I was absorbing all the food nutrients properly and was why I felt tired after eating through the day. I haven't had a migraine in the 3 months of working with Sally. It's great to have someone I can go to in the future if needed

My gut health has improved, I no longer have digestive discomfort. I came to see Sally for support with my digestion. I had been experiencing heartburn, stomach discomfort and sugar cravings after meals. She put together a protocol which gave me some accountability to stick with the agreed protocol. I implemented some basic changes to reduce craving for sugary snacks after meals which has worked. My gut health has improved, I no longer have digestive discomfort. I would recommend Sally based on the results I’ve seen.

The most useful aspect of engaging with Sally was the in-depth knowledge, expertly communicated in a manner that I could understand and put into action. Sally’s assessment is thorough and delivered in ways that you can easily refer back to. In this age where you’re bombarded on social media with so much information, Sally cuts through all the noise and helps you pick the correct path for yourself. I have found her tips and recommendations invaluable and easy to put into practice. My approach to nutrition is less daunting and in turn has impacted positively on my lifestyle choices. I would thoroughly recommend Sally to help and guide you through changes that you may be unaware were needed.